Not sure if it’s time to get help? Learn the signs that may indicate it’s time to seek mental health support - and discover how to start finding the right help, quickly and efficiently.

Automated systems can’t replace the insight, empathy, and nuance of real human connection - especially when it comes to mental health. This blog explores why expert- and human-led matching leads to better outcomes, faster support, and a more compassionate experience.

Finding the right mental health professional can feel overwhelming. This blog offers a practical guide to help you clarify your needs, understand the differences between available professionals, and see how opting for My Triage Network’s free personalised matching service can save you time stress and uncertainty.

This blog explores how My Triage Network offers a more human-centred, compassionate way for organisations to support employee mental health. With expert-led, personalised triage and access to trusted professionals, it enhances existing wellbeing strategies, or supplements EAP offerings, and can also offer tailored psychological services aligned with your organisation’s goals.

This blog explains how My Triage Network supports mental health professionals beyond client referrals - offering access to trusted supervisors and business support experts to aid professional development and private practice growth.

As mental health professionals, referring clients shouldn’t mean scrolling endlessly through online listings or taking chances on unverified names with unchecked credentials. This blog introduces a smarter, human-led referral process - helping you maintain high standards of care when you're at capacity, unavailable, or the case falls outside your expertise.

Uber changed how we move, Airbnb changed where we stay - My Triage Network is changing how we access mental health support. This blog explores how our human-led approach offers clarity, speed, and personal connection in a space increasingly filled with noise and crowded with ever-growing automated options. Discover a simpler, expert-guided way to find the right mental health professional - without the guesswork.

Besides free consultations and introductions, My Triage Network offers two free, thoughtfully curated newsletters - one for clients, one for professionals - featuring the most relevant and forward-looking mental health resources. Discover how you can stay informed and access these offerings without the noise or overwhelm.

Discover how My Triage Network is transforming access to mental health support - what sets it apart from other services, who’s in the network and how the team was selected, what services are offered and where, and how it all works.

Take a closer look at why traditional ways of finding mental health support often fall short - and how My Triage Network, a free service, offers a smarter, more human, and expert-led alternative. No listings, waitlists, or guesswork - just clear, compassionate guidance from a clinical psychologist herself.